FAQ

Do I need a supplement if I eat a balanced diet?

Food supplements are intended to complement a varied, balanced diet and a healthy lifestyle, not replace them. Nutritional needs differ from person to person. If you are unsure whether a supplement is suitable for you, ask a pharmacist, doctor or registered dietitian.

Why are there separate day and night formulas?

Two distinct formulas make up the Vitto day and night format. Each has its own combination of ingredients. Follow the directions on your chosen product; the format does not imply a guaranteed effect on sleep, energy or your body’s daily rhythm.

How should I take Vitto Vitamins?

Follow the serving size and directions on your product packaging, including any instructions about taking it with food. Do not exceed the recommended daily dose. If you miss a dose, do not take extra capsules to make up for it.

Can I combine Vitto with other supplements?

Follow the directions on the label. Before combining Vitto with another supplement, compare the ingredients and ask a pharmacist or doctor to check your total intake. Products can contain overlapping vitamins, minerals or botanical ingredients, and more is not always better.

What should I do if I experience side effects?

Food supplements can cause side effects or allergic reactions. Check the full ingredient and allergen information before use. Stop taking the product and seek medical advice if you develop symptoms that may be related to it. For difficulty breathing, swelling of the mouth or throat, collapse or other severe symptoms, seek emergency medical help immediately.

Can I take Vitto Vitamins with medication?

Food supplements can interact with medicines. If you take any medication or have a medical condition, ask your pharmacist or doctor to check the full ingredient list before using Vitto. Being a food supplement does not mean a product is compatible with every medicine. Do not stop or change prescribed medication to take a supplement.

How do I check whether a formula is suitable for me?

No supplement is suitable for everyone. Suitability depends on the ingredients, their amounts, your age, health, medicines and other supplements. Read the label and warnings, and seek professional advice if you are unsure.

Should I increase the dose if I do not notice a difference?

No. Do not increase the dose beyond the amount stated on the label. Individual experiences vary, and taking more can be harmful. If you have persistent tiredness or other symptoms, speak to a healthcare professional rather than relying on a supplement to resolve them.

How long should I take Vitto Vitamins?

Follow the directions on your product label. The number of servings in a pack depends on the product and its recommended dose. Whether continued use is appropriate depends on your individual needs; ask a pharmacist or doctor if you are unsure.

What if a child accidentally takes a Vitto product?

Keep all supplements out of the sight and reach of children. If a child accidentally takes this product, seek urgent advice from a medical professional or your local poison service, even if the child appears well. Have the packaging and any information about the amount taken available. Do not assume excess vitamins or minerals are harmless. For severe symptoms, call your local emergency service immediately.

Can I take Vitto Vitamins during pregnancy or breastfeeding?

If you are pregnant, breastfeeding or planning pregnancy, consult a qualified healthcare professional before using this product and show them the full ingredient list. Do not assume that a general multivitamin or botanical blend is suitable for pregnancy or breastfeeding.

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